Ten days of fasting and prayer begins TODAY.
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There are 4 different types of fasting:-
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Total Fast
Abstain from solid food for 24 hours. Take only water.
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Partial Fast
Abstain from solid food for an extended part of the day. Take only water. The duration of the fast is 12 hours begining from 7am to 7pm.
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One Meal Fast
Sacrifice one full meal a day e.g. lunch, dinner. The fast should last until the next meal.
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Daniel Fast
Abstain from meat and other favourite delicacies. Take only small portions of vegetables, fruits and juices.
I will most probably do a one meal fast (breakfast) and daniel fast for 10 days. Hmm.... except for the 23rd, I guess ... because I need my energy for a mountain that I am going to conquer :-)
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Other than that, there's a mountain to move through fasting and prayer.
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